Wellness cruises

What will be offered during these cruises:

• YOGA VINYASA: breath control with Pranayama and Vinyasa flow posture sequence.
  Accessible to all, discover every morning a new Vinyasa yoga session*. It begins with 15 minutes of Pranayama to learn how to control your conscious breathing in order to relieve anxiety, agitation and fatigue. This is followed by 45 minutes of Vinyasa flow, a sequence of Asanas (Yoga postures) to improve your vitality and connect body and mind. Each session ends with deep relaxation and relaxation.

• BODYBALANCE: the famous LES MILLS class, a subtle blend of Tai Chi, Yoga and Pilates.
  At the end of the day and accessible to all, the Bodybalance* class will improve body tone, flexibility and joint mobility. Breath guided movements are the essential element of all the exercises.

• HBX NUTRITION: lose weight in a sporty way without dieting.
  Every day, question and answer sessions will be organised in order to exchange on different themes (Fat, Proteins, Carbohydrates, Vitamins, Minerals, etc...) and nutritional advice.

* For your own comfort, we suggest you bring your yoga mat with you.

See our Transatlantic cruises >
Cross the Atlantic, taking the same route as the great explorers.
Perfect peace, no land in sight: just the deep blue of the ocean on the horizon. A legendary crossing, filled with delight.

See our Family cruises >
Enjoy some quality time together and, thanks to our attentive G.O.®s, enjoy some time out to explore the best of Club Med's offer, on board and on land. From 8 years.

Our Mini cruises >
Spring or Autumn: Italy, Corsica, the French Riviera...
Set sail for a long weekend or a mid-week break on the biggest sail boat in the world. Coming up: relaxation, sport, wellness and exploring — not forgetting the joys of the nautical hall.

Our exceptional five-masted sailing yacht >.
Equipped with wide teak decks dedicated to promenade, this five-masted ship is as intimate as it is convivial: spacious cabin with a view of the sea, relaxation at the Club Med Spa and a pontoon dedicated to water sports activities promise you the most beautiful cruising stay....